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Creating Conscious Cultures Where People Truly Thrive

Conscious Culture works with individuals, groups, and organisations to cultivate environments where people can truly thrive. Through Seeing, Being, and Freeing, we address culture at the personal, relational, and systemic levels, supporting sustainable wellbeing and meaningful success.
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Seeing

Culturally conscious insight helps us recognise your experience.

Being

Culturally attuned spaces for safety, authenticity and belonging.

Freeing

Supporting client’s liberation at personal and collective levels.

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Our Services

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Coaching

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Therapy

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Workshops & Talks

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Client Testimonials

Difference is an asset
I learned to recognise my differences as strengths and assets rather than reasons for feeling like an outsider. Found the coaching space to be irreplaceable compared to other internal resources.

Coaching Client

Confidence & Leadership presence
“My confidence improved significantly. I stopped comparing myself to others and learned to trust my own experience, which transformed how I show up in leadership spaces, senior meetings, and team decision-making.”

Coaching Client

Felt truly heard & Understood
“For the first time in my career, I felt truly heard and understood. I learned to be myself at work without feeling pressure to conform to office or industry norms in order to “fit in.”

Coaching Client

Psychological safety & Identity
“Having a safe space to speak openly about work, race, identity, and difference was deeply liberating. It gave me the clarity and headspace to perform at a much higher level. I developed greater self-awareness around emotions, reactions, motivations, and working style.”

Coaching Client

Reduce burnout & Step-up
“I gained practical tools around self-image and setting boundaries at work. During a particularly stressful period, this work helped me stay grounded, reduce burnout, and remain focused on my goals while continuing to perform and step up at work.”

Coaching Client

Navigating workplace culture & conflict
“I gained practical tools for navigating different workplace cultures, responding to racism and discrimination, and managing conflict constructively. Gained mental clarity and emotional space, which enabled better performance at work.”

Coaching Client

Meaningful impact, possible in short sessions
“Even within a short, focused session, we covered a great deal. The coaching was clear, grounded, and immediately applicable. I felt supported by someone who could genuinely see situations from my perspective.”

Coaching Client

Self-Care & Pride
“I learned the importance of staying proud, staying informed, and prioritising self-care as an essential part of my wellbeing.”

Racial Resilience Workshop

Language, Culture & Healing
“I gained a deeper understanding of how language, cultural context, and healing trauma are deeply interconnected.”

Cultivating Cultural Collateral Workshop

Intergenerational Trauma
“This work helped me understand intergenerational trauma and how it continues to shape our experiences today.”

BIPOC Mental Health Workshop

Racism in the Body
“I learned to recognise and name the physical sensations of how racism lives in the body, not just the mind.”

Racial Resilience Workshop

Ancestral Awareness
“Visualising my ancestors brought an unexpected awareness of inherited loneliness and the weight of what has been carried across generations.”

Racial Resilience Workshop

Trauma Stored in the Body
“I came to understand that generational trauma is stored in the body, showing up emotionally, physically, and relationally.”

BIPOC Mental Health Workshop

Safe Space
"It was amazing. As someone who struggles with vulnerability, it really felt like a safe space."

Racial Resilience Workshop

Safe & Open Expression
“Having an open space to freely express concerns, knowing they would be reciprocated and not judged, was incredibly freeing. Jamila and Lydia were wonderful hosts and provided great insight and support."

Reflection Session

Shared Experience
“Knowing that my internal feelings were shared by others created a sense of connection and validation. I could speak about my concerns in a compassionate, non-judgemental environment, it made all the difference.”

Reflection Session

Practical Tools for Growth
“The ‘survival’ tools we learned were practical, insightful, and really helpful in navigating challenges. “I could speak about my concerns in a compassionate, non-judgemental environment, it made all the difference.”

Reflection Session